
"I should have tried harder to understand. I hope you are doing well and have found happiness. Just wanted to let you know that the openness to connect is always there."
Your 'openness to connect' is a beacon of hope, even if 'trying harder' feels like a distant memory. It shows you still care about 'happiness' for others.
Wala pang mga komento.
Isang gabay na nakabase sa sikolohiya para sa pagdaan sa sugat ng attachment at muling pagbuo ng panloob na integridad. Alamin kung paano magluksa nang hindi ginagawang romantiko ang sugat, patahimikin ang iyong nervous system, at bawiin ang sarili na mas malaki kaysa sa relasyon.
Ang pinaka-nag-uunahang mga pagsisisi ay madalas na hindi ang mga salitang isinigaw natin sa galit, kundi ang mga salitang nilunok natin sa takot.
Ang pagsisisi ay madalas na tinitingnan bilang isang negatibong emosyon, ngunit iminumungkahi ng mga sikolohista na ito ay maaaring ang ating pinakamakapangyarihang tool para sa personal na paglago.

"I just wish my mom would yell at my dad and say something like "why don't you treat her like the amazing kid she is" and not just let him do whatever he wants and say whatever he wants. For once I wish my mom would stand up with me and not be Forced to take his side"
It's really tough when you feel like someone should be sticking up for you, especially when it's a parent.

"I regret not getting a bigger roster"
It can be frustrating to feel like you've limited your team's potential.